Showing posts with label Nature-Deficit Disorder. Show all posts
Showing posts with label Nature-Deficit Disorder. Show all posts

Wednesday, May 16, 2018

The Nature Principle

By Farmer Richard

I’ve recently been reading Richard Louv’s books including this one entitled The Nature Principle, Reconnecting with Life in a Virtual Age. He has spent years researching and experiencing the benefits of human contact and connection with the natural world.  There are both physical and mental health benefits from being exposed to nature including the ability to help heal from illness, increased mental capacity and ability to learn and increased productivity in the work place.  These benefits as well as others are seen even with the smallest and most brief, but regular contact with nature.  Richard Louv’s books offer hundreds of ways for us to combat what he calls “nature deficit disorder.”  The possibilities are endless, but many doable almost immediately.  Here are just a few of his suggestions ranging from urban renewal and suburban community planning to incorporating nature into school programs and curriculum, growing and connecting with our food sources and bringing nature into our home environments with something as simple as a piece of wood or a plant.

Farmer Richard sharing the farm's beauty with a young visitor
We plan to do a more in depth follow-up in the future, but for now we want to introduce this concept and make some obvious contributions.  As a CSA member with our farm, you have the opportunity to connect with nature in the form of your food every week and every day when you eat!  You have the opportunity to visit our farm at any time to witness and participate in the act of growing food as well as experience the environment in which it is grown. 

Another way you can connect with nature and your farm is to read our newsletters!  We go to considerable effort to educate, provide transparency about our life and efforts to produce food in the most environmentally friendly and worker friendly way with respect and care for our natural world and the people and creatures involved.  If you really want to immerse yourself, we can also offer you a campsite or cabin so you can stay overnight.  Bring your family for a weekend so you can explore and experience the beauty and treasures in nature that we experience daily.

Watercress growing in natural spring
As I write this on the back porch, I hear the chorus of tree frogs, the “spring peeper” frogs, and the whippoorwills calling.  Some nights you can hear the coyotes yipping and howling in the distance.  Every morning we are greeted by the hooting of the Great-horned owls that live in our pine forest.  This weekend, May 19, we are offering a very special opportunity to walk our land and woods with a very knowledgeable nature guide—“Little John.”  We will visit a special little creek that is a natural spring coming from the hillside.  We consider it a place of magic where we find special plants growing in the spring.  Perhaps we’ll even be able to harvest a little watercress and of course we’ll be looking for morel mushrooms as well! 

We’ll have more treasures to share with you, both ones we know about and others we discover along our way.  Just this last week I found some beautiful ground nests of the Eastern towhee bird at the very foot of one of our effigy mounds that is shaped like a bear.  I’d love to show you the delicate nest with its eggs and we’ll probably get to see the male and female pair that are caring for them!  Our valley is particularly beautiful and filled with energy in the spring.  You never know, this could be one of those life changing experiences, especially for young people, to experience the natural world in this season in a respectful and caring way.   We so badly need more “respectful and caring” people in this world of disrespect and hatred.  We hope you’ll join us!




Thursday, August 18, 2016

A Prescription for Nature-Deficit Disorder

By Bobbie Harte
Photo by Bobbie Harte, Harte Ventures LLC

     It was early May.  My jeans were damp where my knees made contact with the ground, and I was digging around a clump of ramps with my hands.  Their wild, onion-garlic scent drifted up as I heaped dried leaves and cool soil from the deep, ineffective hole I was making.  Black dirt caked my fingernails, but the ramps held firm. My friend, who knew better, laughed and handed me a shovel.  “When was the last time you interacted with the landscape like this?” he asked.  I could not remember.
     The day before, I had driven from Madison to visit my friend’s family homestead near Ontario, Wisconsin, just north of Wildcat Mountain State Park and about an hour’s drive east of Harmony Valley Farm.  My schedule had been busy for weeks, and these two free days were a luxury.  The interstate hummed beneath my wheels until Mauston.  After that, two-lane roads undulated over hills and under a blue sky filled with clouds that chased their shadows over green valleys.
     We spent most of that first afternoon walking through brown grass, talking to neighbors, and taking photographs. Later, gathering firewood, we paused on an outlook that was so high, cars that seemed to be the size of ants rolled along a road that stretched for miles.  The air was cool and the trees were just beginning to leaf out.  The memory of winter still fresh, my eyes eagerly sought the shades of green that were emerging from the bare trees covering the distant bluffs.
Photo by Bobbie Harte, Harte Ventures LLC
     The next day we visited another neighbor to search for morel mushrooms.  We hiked through the woods, down into draws and up steep hillsides not yet choked with underbrush.  We did find morels, as well as wildflowers and that green carpet of ramps.  With the aid of my friend’s shovel, I filled a bag with them to turn into pesto later.  Not only could I not remember the last time I had interacted with the landscape so directly, I also could not remember the last time I had gone for nearly two days without checking Facebook, Instagram, email or text messages, or when I had felt so relaxed and content.  The scent of the forest floor – a combination of dried leaves, wet dirt, oniony ramps and crisp air – saturated my clothes and imagination.  Even when I was back in Madison, it remained.
     Northerners know how tempting it is to stay indoors during the cold months.  Eventually cabin fever sets in, a restlessness that can only be discharged by activity in the fresh air, no matter how cold.  This partially explains why that early spring visit to Ontario was so moving, but now I think a larger force was also at play:  nature-deficit disorder.
     Richard Louv created the phrase in his 2005 book, Last Child in the Woods, as a way to talk about our culture’s increasing alienation from the natural world and why it matters. In 2011, Louv expanded on those ideas in The Nature Principle:  Human Restoration and the End of Nature-Deficit Disorder.  The ramifications of our disconnection from the landscape are disheartening: attention and behavioral disorders, depression, obesity and environmental degradation.  Through anecdote and formal research, Louv explores the power of nature to increase cognition, creativity, intelligence and productivity; enhance physical and mental health; enrich communities that value all living things; and create a purposeful sense of place, where natural and human histories combine to create regional and personal identities.  The book’s central questions are, “What would our lives be like if our days and nights were as immersed in nature as they are in technology?” and, “How can each of us help create that life-enhancing world, not only in a hypothetical future, but right now, for our families and for ourselves?”  The Nature Principle is an uplifting read, especially because it suggests actions that each of us can take in our daily lives immediately.  In a world that seems to have gone mad, it is easy to feel paralyzed with fear, not knowing how to help.  Louv’s book is not an attempt to convince people that technology is bad.  Rather, he asserts that the more technology we have in our lives, the more we need to balance it with a solid connection to the natural world.  We can do that in lots of ways right now:  by tending houseplants or potted herbs on a fire escape, by going outside for a walk or by visiting a local nature conservancy.
Photo by Bobbie Harte, Harte Ventures LLC
     Another way to maintain a connection to the natural world is to continue supporting enterprises like Harmony Valley Farm, what Louv calls the “new agrarianism.”  This is a way of life that nurtures “lands covered with biologically diverse vegetation; lands tuned to functioning water, mineral and solar cycles; lands with abundant and diverse wildlife; a community benefiting from locally grown, healthy food; and a people aware of the importance of agriculture to the environment.”  These have been the working principles of Harmony Valley Farm for decades.
     On Sunday, September 25, Harmony Valley Farm will hold its annual harvest party.  Visitors to the farm will be able to pick pumpkins, tour the fields and eat gorgeous organic food.  This would be an excellent antidote to any nature-deficit disorder you might be experiencing.  I am certainly looking forward to leaving my cell phone in the car, getting my hands in the dirt again and connecting with the land.  I hope to see you there!